Confidence Self Discipline & Motivation
Adult Classes



For the more mature person we also run adult classes where you can come along to keep fit, improve your flexibility or work on your gymnastics, parkour or acrobatic skills.


Once you have signed up to the classes they are run on a pay per session. Taster sessions are offered if you would like to come and see what it’s all about, To find out more, press the get in touch button.

Class Description

There is a structured section at the beginning with a warmup, stretching and some general exercises. After that you are able to go off on your own to try skills at your own pace. Help is always on hand with our experienced coaches to help and guide you to learn improve or perfect your skills.